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Hi and welcome to our new website which will provide you with all the latest and updated information for our gym and fitness classes.

Matt has worked really hard to keep it simple whilst still providing all the relevant information you need to use the Gym or attend any of the Fitness Classes at Studio 20.

Going to the Gym or into a class for the first time is a bit like being back at school on your first day, not really knowing who will be there and what it will be like it can be pretty daunting.
Upon talking to many different people and doing my own mini survey  there seems to be a huge number of both men and women that are either to self conscious or scared to embark on a fitness programme and yet are desperate to shed unwanted pounds and/or gain fitness.

It is a proven fact that diet alone will not give the desired results that people are hoping for……

We are all at some time or another guilty of skiving out of exercising and never has the phrase “ where there’s a will there’s a way” seemed more appropriately used than when we’re trying to convince ourselves and those around us that we really can’t go shopping at any other time and it’s a shame the gym isn’t open 24 hrs because then we’d be sure to use it!
Blah Blah Blah ….

On a more serious note though I do understand how difficult it must feel to go to the gym or into a fitness class when you’re not familiar with what your about to embark upon. I can’t speak for any other gyms or fitness classes but I can assure you that at Studio 20 our classes are friendly, personal and fun and our gym atmosphere is encouraging and motivating  where people help and advise one another . If you are thinking of exercising and are just trying to pluck up the courage to begin pop in and have a chat with one of our team have a look around and feel free to ask any questions. The one thing you need to remember is that everyone had to have that first day at school and as we all know after the first day…. things can only get better..!

If your still not convinced by this why not give me a call to arrange a one - one personal training session on the number below.

Jo x