
Hi,
my name is Jo Walker. As a teenager I was never much into sports
and spent most of my spare time with my horses. Upon moving to
Ilfracombe I attended some Aerobics classes and it wasn't long before I
was hooked.
After a lot of hard work and revision I passed my "Exercise to Music"
theory and practical exam in July 1990. I am a long standing member of
Fitness Professional who provide me with my Public Liability Insurance
and also with dates and venues of fitness workshops which I attend
regularly.
It is important to me to deliver classes that are safe, effective and
enjoyable. After running classes in school halls for fourteen years I
was offered what's now STUDIO 20 and I jumped at the chance of being
able to finally offer more content to my classes with the added use of
weights and various other pieces of equipment that I couldn't in a
school hall.
At STUDIO 20 I teach a wide range of classes from BODY BLITZ and SUPER
CIRCUITS to classes that target problem areas such as BODY SCULPT and
BODY CONDITIONING.
Over the years I have gained a wealth of knowledge and experience which
is invaluable in helping to motivate and encourage people in achieving
their personal goals. Seeing the fantastic results my clients achieve
leaves no room for questioning whether my classes really work..
Working out isn't just about achieving physical changes to our bodies
it is also hugely beneficial in improving confidence and general well
being.
I also do one to one personal training for people who prefer to train
alone or need a bit of extra help with training and weight loss.
Call me on 01271 862019 or 07791 045310 to book a session
I feel very fortunate not only to have such a fantastic studio but more
importantly to enjoy teaching my classes as much today as when I first
began sixteen years ago!!
I look forward to seeing YOU in class and hope you enjoy your time
spent at STUDIO 20 as much as I do....