Studio 20

Timetable

Classes at Studio 20

Spin, circuits, boxing, yoga, aerobics and martial arts — all instructor-led, all pay-as-you-go, all levels welcome. Just turn up a few minutes early.

Spin classes Gym classes

This week

Weekly timetable

Add the week to your calendar

Monday4 classes

  • 18:00– 18:45 Old Skool Aerobics Studio 1 · All Levels Gym class £6

    Grapevines, high knees and big tunes. A classic, joyful cardio workout that gets everyone moving.

    Length
    45 min
    Where
    Studio 1
    Level
    All Levels
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Monday. Holiday hours are posted on the contact page.

  • 18:00– 18:45 Spin with Shaun with Shaun · Spin room · All Levels Spin £7.50

    Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so every level rides together.

    Length
    45 min
    Where
    Spin room
    Level
    All Levels
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Monday. Holiday hours are posted on the contact page.

  • 18:45– 19:30 Men's Circuits with Shaun · Studio 1 · Intermediate Gym class £6

    Station-based strength and conditioning. Work hard, rest short, repeat — with coaching on every exercise.

    Length
    45 min
    Where
    Studio 1
    Level
    Intermediate
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Monday. Holiday hours are posted on the contact page.

  • 19:45– 20:45 Yoga with Lee · Studio 1 · All Levels Gym class £7.50

    A grounding hour of yoga to build mobility, balance and calm. Suitable for complete beginners.

    Length
    60 min
    Where
    Studio 1
    Level
    All Levels
    Taught by
    Lee
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Monday. Holiday hours are posted on the contact page.

Tuesday2 classes

  • 09:30– 10:15 Spin with Shaun with Shaun · Spin room · All Levels Spin £7.50

    Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so every level rides together.

    Length
    45 min
    Where
    Spin room
    Level
    All Levels
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Tuesday. Holiday hours are posted on the contact page.

  • 18:00– 19:00 Senior Boxing (14+ yrs) 14+ yrs with Kye · Studio 1 · All Levels Gym class £6

    Pad work, footwork and boxing fitness for ages 14 and up. Technique first, then sweat.

    Length
    60 min
    Where
    Studio 1
    Level
    All Levels
    Taught by
    Kye
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Tuesday. Holiday hours are posted on the contact page.

Wednesday1 class

  • 17:45– 18:30 Men's Circuits with Shaun · Studio 1 · Intermediate Gym class £6

    Station-based strength and conditioning. Work hard, rest short, repeat — with coaching on every exercise.

    Length
    45 min
    Where
    Studio 1
    Level
    Intermediate
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Wednesday. Holiday hours are posted on the contact page.

Thursday1 class

  • 18:00– 19:00 Senior Boxing (14+ yrs) 14+ yrs with Kye · Studio 1 · All Levels Gym class £6

    Pad work, footwork and boxing fitness for ages 14 and up. Technique first, then sweat.

    Length
    60 min
    Where
    Studio 1
    Level
    All Levels
    Taught by
    Kye
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Thursday. Holiday hours are posted on the contact page.

Friday4 classes

  • 09:00– 09:45 Tums, Hips and Bums Studio 1 · All Levels Gym class £6

    Targeted toning for core, hips and glutes. Low impact, high effect.

    Length
    45 min
    Where
    Studio 1
    Level
    All Levels
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Friday. Holiday hours are posted on the contact page.

  • 09:30– 10:15 Spin with Shaun with Shaun · Spin room · All Levels Spin £7.50

    Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so every level rides together.

    Length
    45 min
    Where
    Spin room
    Level
    All Levels
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Friday. Holiday hours are posted on the contact page.

  • 17:00– 17:45 Men's Circuits with Kev · Studio 1 · Intermediate Gym class £6

    Station-based strength and conditioning to finish the week. Work hard, rest short, repeat.

    Length
    45 min
    Where
    Studio 1
    Level
    Intermediate
    Taught by
    Kev
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Friday. Holiday hours are posted on the contact page.

  • 19:00– 20:30 Beginner Martial Arts (16+) 16+ yrs Studio 1 · Beginner Gym class £8

    Beginner-friendly martial arts: discipline, technique and a proper workout. Ages 16 and up.

    Length
    90 min
    Where
    Studio 1
    Level
    Beginner
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Friday. Holiday hours are posted on the contact page.

Saturday2 classes

  • 07:00– 07:45 Gym Weighted Workout Main Gym · Intermediate Gym class £6

    A coached strength session on the main gym floor. Learn to lift well and start the weekend strong.

    Length
    45 min
    Where
    Main Gym
    Level
    Intermediate
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Saturday. Holiday hours are posted on the contact page.

  • 08:00– 08:30 Spin Spin room · All Levels Spin £6

    Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so every level rides together.

    Length
    30 min
    Where
    Spin room
    Level
    All Levels
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Saturday. Holiday hours are posted on the contact page.

Sunday1 class

  • 10:00– 10:30 Spin with Shaun with Shaun · Spin room · All Levels Spin £6

    Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so every level rides together.

    Length
    30 min
    Where
    Spin room
    Level
    All Levels
    Taught by
    Shaun
    Add to calendar Google Calendar (opens in a new tab)

    Repeats every Sunday. Holiday hours are posted on the contact page.

Class prices are pay-as-you-go. Timetable managed by the Studio 20 team and updated live.

Every class

Find your thing

Old Skool Aerobics class at Studio 20 Gym class

Old Skool Aerobics

Grapevines, high knees and big tunes. A classic, joyful cardio workout that gets everyone moving.

  • Mon 18:00 – 18:45
Where
Studio 1
Level
All Levels
Price
£6
Spin class at Studio 20 Spin

Spin

Music-led indoor cycling in our dedicated spin room. Climbs, sprints and recoveries — you control the resistance, so ev…

  • Mon 18:00 – 18:45 £7.50
  • Tue 09:30 – 10:15 £7.50
  • Fri 09:30 – 10:15 £7.50
  • Sat 08:00 – 08:30 £6
  • Sun 10:00 – 10:30 £6
With
Shaun
Where
Spin room
Level
All Levels
Price
£6 – £7.50
Men's Circuits class at Studio 20 Gym class

Men's Circuits

Station-based strength and conditioning. Work hard, rest short, repeat — with coaching on every exercise.

  • Mon 18:45 – 19:30
  • Wed 17:45 – 18:30
  • Fri 17:00 – 17:45
With
Shaun & Kev
Where
Studio 1
Level
Intermediate
Price
£6
Yoga class at Studio 20 Gym class

Yoga

A grounding hour of yoga to build mobility, balance and calm. Suitable for complete beginners.

  • Mon 19:45 – 20:45
With
Lee
Where
Studio 1
Level
All Levels
Price
£7.50
Senior Boxing (14+ yrs) class at Studio 20 Gym class

Senior Boxing (14+ yrs)

Pad work, footwork and boxing fitness for ages 14 and up. Technique first, then sweat.

  • Tue 18:00 – 19:00
  • Thu 18:00 – 19:00
With
Kye
Where
Studio 1
Level
All Levels · 14+
Price
£6
Tums, Hips and Bums class at Studio 20 Gym class

Tums, Hips and Bums

Targeted toning for core, hips and glutes. Low impact, high effect.

  • Fri 09:00 – 09:45
Where
Studio 1
Level
All Levels
Price
£6
Beginner Martial Arts (16+) class at Studio 20 Gym class

Beginner Martial Arts (16+)

Beginner-friendly martial arts: discipline, technique and a proper workout. Ages 16 and up.

  • Fri 19:00 – 20:30
Where
Studio 1
Level
Beginner · 16+
Price
£8
Gym Weighted Workout class at Studio 20 Gym class

Gym Weighted Workout

A coached strength session on the main gym floor. Learn to lift well and start the weekend strong.

  • Sat 07:00 – 07:45
Where
Main Gym
Level
Intermediate
Price
£6
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